Quality Experienced Therapists & Team

“Change is scary and it can be hard to reach out for support. Our therapists treat each client with empathy and respect to foster a safe environment. Sometimes all it takes is a listening ear, a fresh perspective, or new skills to bring about lifelong positive change.” 

MEET OUR HERRIMAN TEAM

Sarah Stroup

CLINICAL DIRECTOR, LMFT, RPT-S

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you’re going through a rough patch or you’re looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. Imagine a life where you feel capable at handling whatever comes your way. You have everything you need to weather life’s storms. Imagine a more peaceful existence with your partner, children, family, friends, or coworkers.

Sarah has dedicated her career to helping humans across the lifespan achieve the best version of themselves. She has a passion for working with kids/teens who need a safe place to process big feelings and learn to cope with them, couples who are looking to reconnect and reignite their relationship, trauma-including betrayal, attachment, and reproductive, and moms who need space to take care of their own mental health needs. She utilizes empirically supported modalities such as EMDR, experiential, and CBT. If you’re ready to discover the peace amongst the chaos, reach out today.

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

LeeAnne Davies

LCSW

There’s just no sugar-coating it, life can be really hard sometimes. Do you ever feel frustrated with the direction your life is currently headed? Do you sometimes feel stuck or lost? What about completely hopeless, anxious, or overwhelmed? These feelings do not need to control your life. You deserve to feel confident, self-assured, and unburdened by hopelessness or overwhelm. Visualize your daily life without the weight of these unnecessary burdens and moving forward with self-assurance, optimism and determination.

LeeAnne has spent years working with teens and adults who have faced similar struggles in their own lives. She firmly believes that people start healing the moment they feel heard and as Helen Keller once said, “Although the world is full of suffering, it is also full of overcoming it.” If you are ready to start your journey towards self-discovery and empowerment, please reach out today.

Jessie Ampuero

AMFT

Do you ever feel unhappy, and disconnected from yourself and the people you love? Has anxiety, depression, family troubles, or marital issues taken over your happiness or your everyday life? At times, life can become overwhelming and painful and you may feel stuck. Have you ever envisioned strengthening your relationships or achieving the self growth you desire? There is hope. Life does not have to stay that way, and you don’t have to stay stuck.

Jessie believes that everyone is worthy of love and belonging, and that everyone has their own stories and journeys. She is passionate about learning, and helping people find their inner connection, and self-love. She enjoys working with children, teens, adults, couples, and families.

Se Habla Español

Shannee Davidson

MFTi

Do you ever feel stuck and overwhelmed in a pattern or deep held belief that you can’t get out of on your own? Our harshest critic is in between our ears. We’ve all been there with that negative voice in our head wanting us to believe that we’re simply not good enough. The mind has this incredible power to bring into this world whatever we fixate on. Don’t let that be that negative voice.You can be your most powerful ally. Let’s leverage those thoughts to your best advantage.

Shannee loves working with children, teens and adults struggling with eating disorders, PTSD, addiction, relationship issues, anxiety and depression. She believes everyone should have a safe and healing place to work through life’s difficulties. Shannee tries to help bring families and couples closer together through therapeutic work while aiming to bring curiosity, compassion and validation back into the relationship.

We are only willing to meet others as far as we’ve met ourselves.” -Matt Kahn

Randy Cox

AMFT

Sometimes life can become overwhelming and it feels like we are only reacting to all of the events in our lives instead of enjoying moments. Finding solutions can be challenging when we are being pulled in so many different directions. Difficulties managing stress can cause problems with emotional and physical health. How do we manage these challenges? Imagine finding the empowerment to overcome personal obstacles. Take this time to investm in yourself and your relationships; both personal and professional.

Randy has a passion for healing individuals, couples, and families. He believes that the home should be a place of peace, acceptance, and love. Paulo Coelho writes, “When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” Let us work together to find solutions in your life so you can stop focusing on problems and find joy, peace, and, security.

Deborah Harris

LCSW

Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel so disconnected to the people around us but also ourselves. There are so many messages of how we should be, look, and feel that we constantly feel like we are failing. The good news is that you don’t have to always feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.

Deborah has spent years helping teens and adults understand who they are and overcome the challenges they are facing. She also works with couples and families to join together and create supportive, functional relationships and reach the goals they create.

Haley Todd

CSW

Do you feel disconnected? From your child? Your spouse? Your family? Your life? Yourself? We as individuals and a society often lack connection in our lives and even more so in our relationships. Finding personal connections can help to increase your happiness and success while developing positive habits in your life and with your family. Haley believes that fostering these connections leads to healing.

Haley has excellent education and experience working with children and families. She strives to assist families with their relationships as a whole as well as through individualized growth through a variety of interventions in order to help bring hope and excitement into their lives. Haley encourages relationships between children and their families to be FUN allowing for greater strength, bonding and lasting change.

Alisha Morris

CMHC Intern

Sometimes you may feel like life is hard and that you’re expected to do it all on your own. In the words of Brene Brown, ” You don’t have to do all of it alone. We were never meant to.” Perhaps you can’t imagine what it would be like to feel like you manage life and all it brings. Maybe you’re not sure you have the energy to dig through it all. You don’t have to feel stuck in these emotions and thoughts. It is never too early or too late to start working on becoming the person you want to be and to learn the tools, skills, and resources you need to recognize how strong you really are. Therapy is a safe place where you can share your thoughts, feelings, and perceptions. It’s a partnership of support to empower you in achieving your goals, overcoming challenges, and being your best self.

Alisha works with individuals, couples, teens, and children who struggle with anxiety, depression, relationship issues, PTSD/trauma, and new life circumstances/adjustments. Her philosophy is individuals who have the courage to seek growth through vulnerability, and hard work can accomplish anything.

You can choose courage or you can choose comfort. You cannot choose both.” -Brene Brown

Rich Beardall

MFTi

Have you ever looked at your life and decided you needed to change your life course? Do you feel your life isn’t fulfilling, or maybe you’ve experienced some challenges whose effects are still lingering? Maybe it’s time to forgive yourself and love yourself. After all, ‘How can I love you if I can’t love me?’

Rich works with couples and individuals to help them strengthen their relationships with themselves and with their significant others. He loves working with couples and finds it his calling to help those who have lost their way in their relationships. If you are ready to move forward in your life and find the hope you’ve been seeking, please reach out today.

Jenni Gurr

MFTi

Do you find yourself stuck in the same old patterns? Have you ever tried to get yourself out of them only to find yourself doing the same thing all over again? If you feel like you are unlucky in love, can’t seem to keep a stable group of friends, can’t reach your child, or struggle with just everyday functioning, it’s time to make a change. When we find ourselves feeling ‘stuck,’ it’s time to take control and work to understand why you do what you do and how you can move out of your maladaptive cycles. I’m here to help guide your journey of self-awareness and self-acceptance.

Jenni is committed to fostering a safe space for clients to heal. She enjoys helping clients find hope and self-compassion as they confront their challenges head-on. Jenni enjoys working with children, teens, adults, families, and couples as they move through challenging life transitions.

Hope is the thing with feathers that perches in the soul – And sings the tunes without the words – And never stops at all.” -Emily Dickinson

Kenzie Cottle

CSW

Have you felt overwhelmed, stuck, or like no matter what you do, nothing seems to get better? Life can feel very overwhelming and hard to manage. It can feel as if no matter what you do, nothing is going right. Imagine waking up one day and feeling like you’re able to handle it all, that you have hope, and are optimistic about the future. It can seem impossible, but with guidance and hard work, a counselor can help you and/or your family get there.

Mckenzie is experienced working with children, teens, adults, families, and couples with a wide variety of issues. Using her education and experience, Mckenzie can help you through life’s challenges. She uses CBT, DBT, play therapy, TF-CBT, and EMDR to help clients process their trauma, learn coping skills, and find the tools necessary to deal with whatever life throws at them. If you’re ready to find peace and hope, reach out today.

We don’t have to do all of it alone. We were never meant to.” -Brene Brown

Adrian Jones

MFTi

Do you ever feel like you’re stuck? Like you’re trying to make changes but the problem just never seems to get better? Do you want to become the best version of yourself or for your child to reach their maximum potential? Change is hard because it forces us to step out of our comfort zone but the good news is that change doesn’t have to be scary. Becoming your best version of yourself is possible.

Adrian feels that adapting to and facilitating change is the best part of being a therapist. He enjoys working with children, couples, and families.

True life is lived when tiny changes occur.” -Brene Brown

Lexi Anderson

CLINICAL COORDINATOR, BSW

Lexi Anderson offers administrative support to both clients and clinicians. She is passionate about helping empower people to live as vibrantly and happily as possible. Lexi recently graduated from Utah State University with her bachelor’s in Social Work and a double minor in Sociology and Criminal Justice. Her experience lies primarily in working with people who struggle with addiction, and she hopes to eventually make her way back to working with that population again in the future – only next time with her Masters in Social Work.  .

MEET OUR LEHI TEAM

Sarah Stroup

CLINICAL DIRECTOR, LMFT, RPT-S

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you’re going through a rough patch or you’re looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. Imagine a life where you feel capable at handling whatever comes your way. You have everything you need to weather life’s storms. Imagine a more peaceful existence with your partner, children, family, friends, or coworkers.

Sarah has dedicated her career to helping humans across the lifespan achieve the best version of themselves. She has a passion for working with kids/teens who need a safe place to process big feelings and learn to cope with them, couples who are looking to reconnect and reignite their relationship, trauma-including betrayal, attachment, and reproductive, and moms who need space to take care of their own mental health needs. She utilizes empirically supported modalities such as EMDR, experiential, and CBT. If you’re ready to discover the peace amongst the chaos, reach out today.

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

Stefanie Prosence

AMFT

When you’ve hit your limit, you can begin to feel desperate and deserted. Maybe you feel that change is necessary but unobtainable. Imagine finally feeling stability and confidence in place of your fear or discouragement. Education and experience have prepared Stefanie to work not only competently but comfortably with teens and couples. Stefanie partners with teens and their parents to support trust as well as establish healthy coping skills to strengthen self-love. Further, Stefanie connects with individuals and couples to promote honesty and vulnerability to heal what has been hurt.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brene Brown

Schedule today to get things back on track.

Brooke Bradley

ACMHC

Sometimes life doesn’t go according to plan, and we find that our expectations aren’t always the reality we experience. Are you feeling anxious and discouraged as you struggle to see how your life can change? Imagine waking up in the morning and feeling hopeful and full of purpose and direction. It can be hard to see how to get there, but it is possible and a counselor can help guide you through the anxiety and discouragement to peace and hope. Change really is possible.

Brooke is experienced in working with children, teens, and adults who have felt this way. Using a client-centered approach she will help you feel understood and heard as you work through life transitions, relationship issues, grief and loss or whatever may be causing you discouragement. She believes that “You have to feel it to heal it” and she wants to work with you as you begin the process to healing. Reach out today to schedule an appointment and begin feeling more hopeful.

James Montgomery

ACMHC

It would seem that the only thing guaranteed in life is change. Change can come in the form of major life adjustments such as employment, loss, deployments, school, moves, and a variety of other things that can turn our world upside down. Change, regardless of positive or negative can cause a mixture of stressful emotions. It doesn’t discriminate from person to person. It can leave you feeling lost, hopeless, confused, and even angry. What is important to remember is that you are not alone, and there is support to help you navigate through life’s curve-balls.

James utilizes his education, personal and professional experience to help teenagers and adults traverse through the obstacles in life in order to regain balance and control over those things within their own reach. James utilizes CBT, ACT, Solution-Focused Therapy, and Person-Centered Therapy to help Clients learn the effective coping skills and tools necessary to achieve their desired results. James believes that every person deserves the opportunity to be the best version of themselves possible.

Alisha Morris

CMHC Intern

Sometimes you may feel like life is hard and that you’re expected to do it all on your own. In the words of Brene Brown, ” You don’t have to do all of it alone. We were never meant to.” Perhaps you can’t imagine what it would be like to feel like you manage life and all it brings. Maybe you’re not sure you have the energy to dig through it all. You don’t have to feel stuck in these emotions and thoughts. It is never too early or too late to start working on becoming the person you want to be and to learn the tools, skills, and resources you need to recognize how strong you really are. Therapy is a safe place where you can share your thoughts, feelings, and perceptions. It’s a partnership of support to empower you in achieving your goals, overcoming challenges, and being your best self.

Alisha works with individuals, couples, teens, and children who struggle with anxiety, depression, relationship issues, PTSD/trauma, and new life circumstances/adjustments. Her philosophy is individuals who have the courage to seek growth through vulnerability, and hard work can accomplish anything.

You can choose courage or you can choose comfort. You cannot choose both.” -Brene Brown

Kenzie Cottle

CSW

Have you felt overwhelmed, stuck, or like no matter what you do, nothing seems to get better? Life can feel very overwhelming and hard to manage. It can feel as if no matter what you do, nothing is going right. Imagine waking up one day and feeling like you’re able to handle it all, that you have hope, and are optimistic about the future. It can seem impossible, but with guidance and hard work, a counselor can help you and/or your family get there.

Mckenzie is experienced working with children, teens, adults, families, and couples with a wide variety of issues. Using her education and experience, Mckenzie can help you through life’s challenges. She uses CBT, DBT, play therapy, TF-CBT, and EMDR to help clients process their trauma, learn coping skills, and find the tools necessary to deal with whatever life throws at them. If you’re ready to find peace and hope, reach out today.

We don’t have to do all of it alone. We were never meant to.” -Brene Brown

Adrian Jones

MFTi

Do you ever feel like you’re stuck? Like you’re trying to make changes but the problem never seems to get better? Do you want to become the best version of yourself or for your child to reach their maximum potential? Change is hard because it forces us to step out of our comfort zone, but the good news is that change doesn’t have to be scary. Becoming your best version of yourself is possible.

Adrian feels that adapting to and facilitating change is the best part of being a therapist. He enjoys working with children, couples, and families.

True life is lived when tiny changes occur.” -Leo Tolstoy

Lexi Anderson

CLINICAL COORDINATOR, BSW

Lexi Anderson offers administrative support to both clients and clinicians. She is passionate about helping empower people to live as vibrantly and happily as possible. Lexi recently graduated from Utah State University with her bachelor’s in Social Work and a double minor in Sociology and Criminal Justice. Her experience lies primarily in working with people who struggle with addiction, and she hopes to eventually make her way back to working with that population again in the future – only next time with her Masters in Social Work.  .

MEET OUR ONLINE THERAPY/TELEHEALTH TEAM

Dawn Talbot

AMFT

Asking for help is one of the hardest things we have to do as humans. When we are at what feels like our lowest point, it feels even harder. Sometimes life can feel overwhelming with expectations that are put on us by others and ourselves. It can be confusing, painful, and lonely. No matter what challenges you may be facing in your life right now, you don’t have to face them alone. Imagine what your life would look like if you regained your sense of self, and had the strength to face and overcome these challenges. Together, we can work to find the clarity and balance that you are seeking.

Dawn works with children, teens, couples, and families, helping them to reclaim their lives through the difficult times they are facing.

Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” -Virgina Satir

Reach out today to get the support you need to make the positive lasting change you want and deserve.